Nutrition

Real Food For Pregnancy by Lily Nichols

A must-read book for every pregnant woman. Also, follow her on Instagram.

http://www.calorieking.com/foods/

The CalorieKing.com Food Database holds the nutritional information for over 50,000 American generic and brand name foods (including over 260 fast-food chains). There is a wide range of nutrient data and information available including calorie count charts, fat content, fiber content, protein content and much, much more.

www.blueribbonbaby.org

Dr. Brewer’s Pregnancy Diet for the Bradley Method

Dieticians:

Whole Health

Registered Dietician

Nicole Holovach

www.wholehealthrd.com

240-397-9807

Chrissy Hayden

She's located in Arlington but will skype clients

http://www.artofhealthmassage.com/nutrition/